“Enough?” Questionnaire Assessment Form Name* First Last Email* 1. No areas in my home are cluttered. Strongly Disagree Somewhat Disagree Somewhat Agree Strongly Agree 2. Every season I wear most of the clothes that are hanging in my closet and/or in the drawers. Strongly Disagree Somewhat Disagree Somewhat Agree Strongly Agree 3. I wear most of the pairs of shoes I have several times a month. Strongly Disagree Somewhat Disagree Somewhat Agree Strongly Agree 4. I have sufficient storage space in my home for the things I have. Strongly Disagree Somewhat Disagree Somewhat Agree Strongly Agree 5. I enjoy most of the activities and events I take part in. Strongly Disagree Somewhat Disagree Somewhat Agree Strongly Agree 6. I feel I have sufficient time to do the things I need and want to do. Strongly Disagree Somewhat Disagree Somewhat Agree Strongly Agree 7. In most areas of my life, I feel as if I’m enough. Strongly Disagree Somewhat Disagree Somewhat Agree Strongly Agree 8. If I drink alcohol, I drink moderately. Strongly Disagree Somewhat Disagree Somewhat Agree Strongly Agree 9. I know the amount of money I need to live a satisfying life. Strongly Disagree Somewhat Disagree Somewhat Agree Strongly Agree 10. I stop and rest when I know I need to. Strongly Disagree Somewhat Disagree Somewhat Agree Strongly Agree 11. I’m spending the amount of time I want to with family, friends, or whoever is important to me. Strongly Disagree Somewhat Disagree Somewhat Agree Strongly Agree 12. I do not say “yes” to more things than I comfortably have time for. Strongly Disagree Somewhat Disagree Somewhat Agree Strongly Agree 13. If I have my own business, I know how much money I want to make and why. Strongly Disagree Somewhat Disagree Somewhat Agree Strongly Agree 14. I feel good about my appearance. Strongly Disagree Somewhat Disagree Somewhat Agree Strongly Agree 15. I eat the right amount and kind of food. Strongly Disagree Somewhat Disagree Somewhat Agree Strongly Agree 16. I know how much physical exercise is good for me, and I’m getting that amount. Strongly Disagree Somewhat Disagree Somewhat Agree Strongly Agree 17. I feel good about the amount of time I spend working. Strongly Disagree Somewhat Disagree Somewhat Agree Strongly Agree 18. I’m satisfied with the amount of time I spend with my “spiritual practice.” Strongly Disagree Somewhat Disagree Somewhat Agree Strongly Agree 19. If I have children, I feel good about the amount/quality of time I spend with them. Strongly Disagree Somewhat Disagree Somewhat Agree Strongly Agree 20. I am enough, just the way I am. Strongly Disagree Somewhat Disagree Somewhat Agree Strongly Agree CAPTCHAEmailThis field is for validation purposes and should be left unchanged. Δ