“Enough?” Questionnaire Assessment Form Name* First Last Email* 1. No areas in my home are cluttered.Strongly DisagreeSomewhat DisagreeSomewhat AgreeStrongly Agree2. Every season I wear most of the clothes that are hanging in my closet and/or in the drawers.Strongly DisagreeSomewhat DisagreeSomewhat AgreeStrongly Agree3. I wear most of the pairs of shoes I have several times a month.Strongly DisagreeSomewhat DisagreeSomewhat AgreeStrongly Agree4. I have sufficient storage space in my home for the things I have.Strongly DisagreeSomewhat DisagreeSomewhat AgreeStrongly Agree5. I enjoy most of the activities and events I take part in.Strongly DisagreeSomewhat DisagreeSomewhat AgreeStrongly Agree6. I feel I have sufficient time to do the things I need and want to do.Strongly DisagreeSomewhat DisagreeSomewhat AgreeStrongly Agree7. In most areas of my life, I feel as if I’m enough.Strongly DisagreeSomewhat DisagreeSomewhat AgreeStrongly Agree8. If I drink alcohol, I drink moderately.Strongly DisagreeSomewhat DisagreeSomewhat AgreeStrongly Agree9. I know the amount of money I need to live a satisfying life.Strongly DisagreeSomewhat DisagreeSomewhat AgreeStrongly Agree10. I stop and rest when I know I need to.Strongly DisagreeSomewhat DisagreeSomewhat AgreeStrongly Agree11. I’m spending the amount of time I want to with family, friends, or whoever is important to me.Strongly DisagreeSomewhat DisagreeSomewhat AgreeStrongly Agree12. I do not say “yes” to more things than I comfortably have time for.Strongly DisagreeSomewhat DisagreeSomewhat AgreeStrongly Agree13. If I have my own business, I know how much money I want to make and why.Strongly DisagreeSomewhat DisagreeSomewhat AgreeStrongly Agree14. I feel good about my appearance.Strongly DisagreeSomewhat DisagreeSomewhat AgreeStrongly Agree15. I eat the right amount and kind of food.Strongly DisagreeSomewhat DisagreeSomewhat AgreeStrongly Agree16. I know how much physical exercise is good for me, and I’m getting that amount.Strongly DisagreeSomewhat DisagreeSomewhat AgreeStrongly Agree17. I feel good about the amount of time I spend working.Strongly DisagreeSomewhat DisagreeSomewhat AgreeStrongly Agree18. I’m satisfied with the amount of time I spend with my “spiritual practice.”Strongly DisagreeSomewhat DisagreeSomewhat AgreeStrongly Agree19. If I have children, I feel good about the amount/quality of time I spend with them.Strongly DisagreeSomewhat DisagreeSomewhat AgreeStrongly Agree20. I am enough, just the way I am.Strongly DisagreeSomewhat DisagreeSomewhat AgreeStrongly AgreeEmailThis field is for validation purposes and should be left unchanged.